Pilates

Group Name: Pilates

Description: A form of body conditioning that works on core stability, mobility, flexibility, balance and strength

Ages: Over 16s

When: Friday 10:30am

Website: www.onyxhealthandfitness.co.uk

Contact: Alison 07813540751 onyxhealthandfitness@gmail.com

Keywords: pilates, fitness, exercise,